Quit smoking.
For good.
The science-backed app that helps you beat cravings, track your recovery, and quit smoking for good.
The system that helps you quit smoking for good.
Four layers of science-backed support, each targeting a different root cause of smoking. Together they give you everything you need to quit and stay quit.
Stop a craving
in 60 seconds.
Cravings peak fast and fade just as quickly. The Panic Button launches a guided 60 second reset the moment urge strikes. Breathing protocol. Body reset. Mind cleared. Combined with urge surfing, thought reframes and distraction games, every craving becomes survivable.
A coach who
actually gets it.
Mori is the support most people never had when quitting. Not a tip list. Not a chatbot. A calm, intelligent conversation that learns your triggers, processes hard moments with you and builds the identity of someone who simply doesn't need cigarettes. Available any time, no judgement, ever.
Watch yourself
heal in real time.
Your body starts recovering the moment you stop smoking. SMOKED tracks every milestone and shows you exactly what is changing inside, hour by hour. Lung capacity. Heart health. Oxygen levels. Circulation. Taste and smell. Seeing the numbers climb gives you something worth protecting.
Recovery
Every step forward
recognised.
Recovery isn't linear and SMOKED never pretends it is. From your first 24 hours to 1,000 cigarettes avoided, every milestone you hit is tracked, celebrated and stored. Each achievement reinforces who you are becoming. Someone who doesn't need cigarettes anymore.
Built to break the smoking habit.
For good.
Most quit apps give you a countdown and a tip of the day. SMOKED gives you a full system built on behavioural science, designed for real cravings.
The Panic Button
When a craving strikes without warning, one tap launches a guided 60–90 second experience. Breathing protocol. Body reset. Mind cleared and the craving's momentum broken before you spiral. No other quit app has this.
Meet Mori Your AI Quit Coach
Not a chatbot. Not lectures. Mori is a calm, psychologically-intelligent guide who helps you understand your triggers, recover from slips without guilt, and rebuild your identity as a non-smoker. Available any time.
Craving Toolkit
Every craving you outlast rewires your brain a little more. SMOKED's toolkit gives you multiple tools to intercept, redirect, and ride out urges so you're never caught without a plan.
Quit Journal
Writing makes quitting stick. Your journal captures the hard moments, the victories, and the patterns giving you and Mori deeper insight into what's driving your habit.
Your Personalised Quit Plan
SMOKED builds a daily quit structure around your life your triggers, your schedule, your pace. No two plans look the same. No pressure, no shame. Just daily micro-actions that build the momentum you need.
Real-Time Health Recovery
Your body starts healing the moment you stop. SMOKED tracks every milestone lung capacity, heart health, oxygen, circulation, taste & smell and shows you the transformation as it happens.
From the moment you stop smoking,
you start to heal.
Your body begins repairing itself within minutes. SMOKED tracks every milestone so you can watch the transformation happening in real time.
Heart rate normalises
Blood pressure drops. Pulse slows. Your cardiovascular system takes its first breath of real relief.
Oxygen restored
Carbon monoxide clears from your blood. Oxygen reaches every cell at full capacity for the first time.
Nicotine-free
Every trace of nicotine is gone. Nerve endings begin regrowing. Taste and smell start returning.
Easier breathing
Bronchial tubes relax. Lung capacity increases. Physical exertion becomes noticeably less hard.
Lungs begin repair
Cilia regrow in your airways, dramatically improving your ability to fight infection and clear toxins.
Heart risk halved
Your risk of coronary heart disease is now half that of a smoker. One year of freedom, a lifetime of health.
They didn't think
they could. They did.
Quit smoking questions
answered.
If you don't find your answer here, Mori can help or reach out to us directly.
Your last
first day.
No willpower required. Just the right tools in your pocket, every moment you need them.
Download on the App Store Free