THE NO.1 QUIT SMOKING APP

Quit smoking. Get your life back.

More money. Easier breathing. Calmer mornings. Smoked gets you through every craving and shows you everything you're gaining, one smoke-free day at a time.

Download on theApp Store
★★★★★ 4.8 on the App Store · Free on iPhone
Smoked home screen showing 36 days smoke free

Imagine waking up and not needing one. Climbing the stairs without losing your breath. Keeping the money you work so hard for. That's what Smoked gives back.

YOUR FIRST YEAR SMOKE FREE

Look what you get back.

£3,378
Back in your pocket.
Enough for the holiday you keep putting off.
3,796
Cigarettes never lit.
Every one a small win you can count.
133 hours
Of your life, reclaimed.
No more smoke breaks. More time for you.
50%
Lower heart disease risk.
Roughly halved after one smoke-free year.
Example based on the UK average of 10.4 cigarettes a day at £17.80 a pack. Your numbers are personalised in the app.
EVERYTHING IN ONE APP

Not willpower.
A better plan.

CRAVING RESCUE

Cravings pass.
You stay in control.

When the urge hits, tap Panic. A calming breathing exercise puts space between the craving and your next decision. Minutes later it's gone, and you're still smoke free.

Urge surfing Thought reframes Quick distractions Micro-movement
Craving tools
MORI · YOUR QUIT COACH

Someone in your corner.
Even at 3am.

No judgement. No lectures. Mori talks you through a craving, helps you understand your triggers and gets you back on track after a slip. You never have to do this alone.

Chat with Mori
PROGRESS

Feel yourself
getting stronger.

Watch your lungs recover, your savings grow and your time come back. Every smoke-free hour becomes proof you can see, right there on your home screen.

Progress
AWARDS

Be proud of
every single day.

Over fifty awards to unlock, from your first smoke-free day to your first £1,000 saved. A growing collection of everything you've achieved.

Awards
LEARN

Know exactly
what's changing.

Short, practical reads on cravings, withdrawal, sleep and motivation that unlock as you go. When you understand what's happening, it gets so much easier.

Learn
Craving tools Chat with Mori Progress Awards Learn
PANIC
Available 24/7
Personal to your quit
Recommends the right tool
HOW IT WORKS

Three steps to smoke free.
With you for every one.

01
Make your plan.
Tell Smoked how you smoke and why you want to stop. Set your quit date, sign your commitment and get a plan built around you.
02
Beat every craving.
When an urge hits, tap Panic. Breathing, distractions and Mori get you through it in minutes, day or night.
03
Stay quit for good.
Daily missions keep you on track while your body heals, your savings grow and your awards stack up.
AFTER YOUR LAST CIGARETTE

Your body starts healing in 20 minutes.

Smoked shows you every milestone as it happens, so you can feel the difference and see it too.

See the full recovery timeline
Typical timelines. Everyone's recovery is different.
20 minutes
Your heart rate and blood pressure begin to drop.
12 hours
Carbon monoxide in your blood returns to normal.
48 hours
Food tastes better. Smells come back.
2 weeks
Circulation improves. Walking and exercise get easier.
1 month
Coughing eases and you can breathe more deeply.
1 year
Your risk of heart disease is around half that of a smoker.
THIS TIME IS DIFFERENT
Your time.
Your money.
Your health.
Your confidence.
Your freedom.

Questions, answered.

Yes. Smoked is free to download on the App Store. A subscription unlocks full access to every feature and all content.

Smoked app icon

Your last cigarette
could be today.

Start with the next decision. Smoked will help with the rest.

Download on theApp Store